help improve the impairments and functional limitations that you may have. Be sure to ask any questions if you have any. Range of motion. After a Colles' fracture, you may have lost a lot of mobility in the hand, wrist, and elbow. Your shoulder may also be tight, especially if you have been wearing a sling. Range of motion exercises for the hand, wrist and elbow may be prescribed, and you may have to perform ROM exercises at home. Strength. Loss of strength is common after a Colles' fracture. Exercises that cheap nhl jerseys online focus on hand, wrist and elbow strength may be prescribed. Again, you may be required to perform exercises at home to get the best results from physical therapy. Pain and swelling. After a Colles' fracture, you may experience pain and swelling around your wrist and hand. Your physical therapist can provide you with various treatments and modalities to help decrease the swelling and pain. Scar tissue. If you have had an ORIF procedure to reduce your Colles' fracture, there will likely be scar tissue that has developed around the surgical incision. Your physical therapist may perform scar tissue massage and mobilization to help improve the mobility of your scar. He or she can also teach you how to do it on yourself. After a few weeks of physical therapy, you should notice that your cheap nhl jerseys online mobility and strength are improving while your pain and swelling are decreasing. You may be finding it easier to use your arm and hand to perform functional activities. While the fracture should be fully healed six to eight weeks after injury, you may still be limited for up to 12 to 16 weeks. Be sure to work closely with your wholesale jerseys from china doctor and physical therapist to know what to expect. A broken wrist or Colles' fractur

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