u posted! Good Luck! May, at Cassandra says Daria, are you doing the modified positions that they show on the videos for people with back and joint troubles? If not, you should be doing those. If you are, and they are still making you sore, you should consult your doctor before you continue! May, at miranda says i love this workout i have arthritis so all other workouts KILL my knees this is the only workout i can stick to IT WORKS! May, at Nicole says I absolutely LOVE Winsor Pilates. I do the resistance work outs, the Abs amp the Buns amp Thighs, with the resistance band amp I can see a difference already. I lost pounds the first week. I am ge ing married in October amp need to lose pounds to fit back into my Wedding dress. If you haven't tried Winsor, trust me. it is worth the money. Also, if you don't want to spend a lot of money, check out Ebay, they have tons of Winsor Pilates videos amp even some that come with the band. That is where I got mine. <a href=www.chorale.qc.ca/review.asp>cheap nhl jerseys</a> So, good luck everyone! I will be sure to keep you updated on the weight loss! May, at am Be y says I have been using winsor pilates since a heart a ak last year. Yes it works amzingly even for someone with health issues <a href=kidsnkinship.org/Mentor.html>cheap jerseys from china</a> like me. I can't use the aerobic or keep exactly to her workout oplan but i have a pack not quite a pack yet and it's all from using her pilates with <a href=www.mbsports.net/deploy/Tomcat21.html>wholesale nfl jerseys</a> a modified cardio program! May, at am Crystal says What's the best Winsor Pilates DVD if I want to get back in shape and loose my extra pounds faster? Thank you! May, at Gardengirl says I use to hurt my lower back working in the garden and now since I've been doing pilates, my abs are so much stronger and support my back muscles. I stand taller and my tummy is fla er which is nice! I love this work out so much cuz she doesn't

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