s up hill. i did not lose any inches form my thighs but i did lose an inch off of my lower wholesale soccer jerseys pooch area which im really excited, but im not gunna stop till i hit my goal. ill try and do more this week than i did my first week and thanx guys for all of the encourgement it is a real motivator to see everyones input on their achievements wit ilates. i will post my nd week report days from now December, at am moniki says personally any kinda of Pilates helps tone and strengthen u in areas that can be troublesome. I notice the difference when pu ing on clothes or my flexiblity amp balance. I also, have Fibromayalgia amp find on a good day perform this workout cheap nfl jerseys and my flare ups may not last as long or be as intense. Of course other things play apart in this. I always, recommend this people of all ages but first get okay from doctor. December, at Sandy says Hey Everyone. just checking in for the week once again. I have made some further changes. I am doing a lot more harder cardio now. Yesterday I did Dancing with the Stars Dance off the Pounds and it really had my heart rate up the whole time. It is extreme cardio and tons of fun! I have also changed my diet to have more fruits and veggies and so I have finally something to report. I have lost two pounds and generally feel be er with all the changes that I've made. I don't do a certain winsor pilates video. I have a lot of them and do whichever I feel like doing that day. However, since for over a year all I did was winsor pilates wholesale jerseys I have been focusing more on cardio now and usually only do winsor pilates at least twice a week. I hope everyone else is doing well! December, at Amanda says Hey guys, really enjoyed reading all of the on here! Ive had the ab sculpting dvd for a while but never was able

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