ing DVD for months x per week and it is in fact reshaping my body. I have lost the same amount of weight in the past but this time my thighs are an inch smaller than they've ever been since I've tracked my measurements. I feel flexible, limber, strong, energetic and leaner. In the past when I've lost weight I didn't keep it up because my thick areas thighs, bu didn't budge. Now I'm motivated to keep it up. I just ordered the entire set. For those <a href=rfpphoto.com/service.aspx>cheap jerseys from china</a> who are not seeing results, it could be technique. Each time I watch I discover something new in how to hold my body and use the powerhouse. I have other Pilates DVDs from Gaiam that are more descriptive of the proper technique. Anna Caban So if you are commi ed to Pilates try these as well as DVDs by Romana. Netflix is a great way to get many perspectives on Pilates that you can apply to your Winsor Pilates routines. One of the descriptions will click for you. February, at selma says Hi, I'm doing only min workout and no diet for past two <a href=calfootballblog.co.uk/>cheap football kits</a> weeks. I donot see any difference in my weight, but I feel very light, when I walk I get a urge to run. Whenever I'm home and wanted so bad to eat, I'll start to do the work out for few mins and the food craving comes to a control. I'll post my results every week. February, at Tiffany says TRUTH I was overweight lbs It is really frustrating in the beginning, you feel like you will never be able to move smoothly like they are teching you. BUT you WILL. Struggle through it for about days in a row and you will not believe how much more flexible you are and how much more control you have over your <a href=calfootballblog.co.uk/>discount football shirts</a> movements! after weeks of doing this its like second nature! BUT YOU HAVE TO KEEP IT UP to keep the results! even just a couple times a week will keep you flexible. IT WOR

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