g, but what worries me is i really have no way of doing cardio will i still not lose weight? i am going to watch what i eat, the main thing i want to lose is my tummy everything else is ok i guess, im ' and weigh almost, it has go en me very depressed im in the double digits now and have never been so depressed my measurements are but the bo om of my stomach is where all the weight is lol, but i will do the program twice a day if i need too, wholesale nfl jerseys so can someone please tell me will doing the tapes twice a day and watching cheap football kits what i eat be enough to lose my tummy? ty! June, at Melody says It seems that even though you guys are reading all the, you're still expecting someone to be able to tell you exactly how much weight you're going to lose in a certain amount of time. No one here can do that. all we can say is what WE did, and how it worked for us. I do pilates about times a week and I do an hour of walking a few times a week as well people, walking IS cardio. running, biking, kickboxing, whatever makes you sweat and breathe hard! . Doing this routine has worked for me, I have lost tons of weight and lost my belly. it is now flat and my bu ocks are firm and well rounded and lifted, all those good things we want. Now Lacy, as far as what you eat, and what your measurements are. those things don't determine anything. Again, people have different bodies and none of us are fitness experts, so we can't tell you exactly what to do. I think this forum cheap soccer jerseys is just for people to explain their successes and try to with others. June, at am lacy says ok thanks well thats basically what i was asking if anyone has the similar situation as me. and i kno what cardio is. well thanks June, at Melody says awesome. well i hope you get your package soon and remember pilateg, but what worries me is i really have no way of doing cardio will i still not lose weight? i am going to watch what i eat, the main thing i want to lose is my tummy everything else is ok i guess, im ' and weigh almost, it has go en me very depressed im in the double digits now and have never been so depressed my measurements are but the bo om of my stomach wholesale nhl jerseys is where all the weight is lol, but i will do the program twice a day if i need too, so can someone please tell me will doing the tapes twice a day and watching what i eat be enough to lose my tummy? ty! June, at Melody says It seems that even though you guys are reading all the, you're still expecting someone to be able to tell you exactly how much weight you're going to lose in a certain amount of time. No cheap nike soccer jerseys one here can do that. all we can say is what WE did, and how it worked for us. I do pilates about times a week and I do an hour of walking a few times a week as well people, walking IS cardio. running, biking, kickboxing, whatever makes you sweat and breathe hard! . Doing this routine has worked for me, I have lost tons of weight and lost my belly. it is now flat and my bu ocks are firm and well rounded and lifted, all those good things we want. Now Lacy, as far cheap jerseys as what you eat, and what your measurements are. those things don't determine anything. Again, people have different bodies and none of us are fitness experts, so we can't tell you exactly what to do. I think this forum is just for people to explain their successes and try to with others. June, at am lacy says ok thanks well thats basically what i was asking if anyone has the similar situation as me. and i kno what cardio is. well thanks June, at Melody says awesome. well i hope you get your package soon and remember pilate

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