out plan that could help me out? March 5, 2007 at 6:18 pm 28 William says: I have learned about a plan that helps burn fat, and build muscle, and I want to share it with everyone here, it is called a week up plan you see how many pushups and situps you can do, then starting the next monday, you do that number of each, three dimes a day for that week, in the morning, noon or after you get home from school or w e and night. you dont do anything on sunday so your body can recover, than, <a href=www.racecabinet.com/Pages/Garage.html>soccer jerseys wholesale</a> the next monday, add either one or two to the number you started out with and use that number that week, and go on from there. I have started it, and I am noticing amazing improvements, also dont be afraid of eatting too much duing this, you body will actually use it instead of putting it to fat. March 6, 2007 at 5:03 pm 29 luis says: I was born below weight and also shorter than average. I'm 18 years old, 5ft 4inch, 110lb's. I'm skinny obviously and have tried exercising to become bigger but i don't know exactly how to start. I want to do a full body work out but not one that <a href=www.nanny-governess.com/mec-changes/engs.htm>cheap team soccer jerseys</a> makes me look huge, just a nice body and pretty toned muscles, you know. Does any professional know anything i could do or atleast someone with experience? March 6, 2007 at 9:48 pm 30 chrystal <a href=www.racecabinet.com/Pages/Garage.html>soccer jerseys wholesale</a> says: hi i am chrystal and i dont no how to lose the fat off my body and i am going to ask for in foe so if you can help me let me no and i will tack you idea and look for word to hearing from so of you and pleas pleas help me i am 133 pounds and i am only 12 years old pleas pleas help pleas by Chrystal * March 7, 2007 at 1:30 am 31 Joe says: I'm 15 and can do 60 push ups, 30 pull ups, 200 situps lift 10kg of weights one hundred times and jog a l

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